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Advanced Monthly Package

from £300.00

  • Fully personalised weekly training + cardio plan

  • Custom nutrition plan tailored for fat loss, lean muscle, and toning

  • Weekly 30–45 min call to review progress and adjust your plan

  • Text or Email support during the week for accountability

  • Ongoing adjustments and coaching guidance

  • Plus 1–3 in-person sessions per week

  • Flexible packages depending on your schedule

  • Full accountability, adjustments, and personal support

PT sessions per week:

  • Fully personalised weekly training + cardio plan

  • Custom nutrition plan tailored for fat loss, lean muscle, and toning

  • Weekly 30–45 min call to review progress and adjust your plan

  • Text or Email support during the week for accountability

  • Ongoing adjustments and coaching guidance

  • Plus 1–3 in-person sessions per week

  • Flexible packages depending on your schedule

  • Full accountability, adjustments, and personal support

Pricing Examples:

  • 1 in-person session/week: £300/month

  • 2 sessions/week: £450/month

  • 3 sessions/week: £590/month

How it Works:

  1. Complete the onboarding questionnaire

  2. Receive your personalised weekly plan

  3. Book your in-person sessions for the month

  4. Weekly call + Text/ Email support for adjustments and accountability

Who it’s For:

  • Women who want in-person guidance while still receiving full online coaching

  • Those committed to regular, personalised training for results