Work With Me!

What I Offer:

Whether you’re looking for a new workout schedule, nutrition support, or a combination of both - I’ve created simple options so you can choose what suits you best.

No pressure. No one-size-fits-all plans.
Just personalised support designed around you.

  • Train with me in my private fully equipped home gym in Essex.

    This is perfect if you:

    • Want hands-on coaching and guidance

    • Feel unsure in a gym environment

    • Need accountability to stay consistent

    • Want to build strength, confidence and technique properly

    Every session is completely tailored to you - your goals, your fitness level, and how you’re feeling that week.

    You’ll get my full attention, real-time feedback, and a supportive space where you can focus on progressing without feeling judged or overwhelmed.

    If you want structure, motivation, and someone genuinely invested in your results - this is for you.

  • Maybe you’re confident in the gym… but nutrition is where things slip.

    If you struggle with knowing what to eat, portion control, late-night snacking, or just want more structure - my meal plans are designed to make things simple.

    You can choose from:

    3-Day Meal Plan
    Perfect if you just need inspiration and a clear example of what balanced, goal-focused eating looks like.

    7-Day Meal Plan
    Ideal if you want your whole week planned out with more structure and variety.

    Each plan includes:

    • Personalised meals based on your preferences

    • Ingredients, weights, calories & nutrition info

    • Step-by-step recipes

    • A personal guide written by me

    No generic templates - everything is tailored to you.

  • If you want the best results possible, combining training and nutrition is where the magic happens.

    These packages are for you if:

    • You want full structure and accountability

    • You don’t want to second-guess your workouts or food

    • You’re ready to fully commit to your goals

    You’ll receive:

    • Personalised training programme

    • Structured nutrition guidance

    • Bi- Weekly check-ins

    • Ongoing adjustments

    • Direct support from me throughout

    This is the most supportive option - and where clients see the biggest transformations.

Sign me up!

Client Testimonials

  • "I’ve tried so many generic plans before, but nothing compares to having something tailored specifically to me. The structure, accountability, and support from Imogen have helped me build strength and feel more confident than ever. The nutrition side finally makes sense - and I’m seeing real results."

    Gabby, Age 27

  • "Imogen doesn’t just give you a plan... she genuinely cares. I feel stronger physically, but more importantly, I feel so much more confident in myself. The support makes all the difference."

    Verity, Age 22

  • "The best decision I've ever made for my fitness. Personal, supportive, and completely tailored to me and my age. I finally feel strong and in control of my progress."

    Justine, Age 58

  • "I feel stronger and more confident in myself. Training with Imogen has completely changed how I feel in the gym."

    Harriet, Age 22

  • "The meal plan finally made eating healthy simple and realistic. I’m no longer guessing or stressing over what to eat."

    Mackenzie, Age 32

Not Sure Where to Start?

If you’re unsure what’s right for you, just message me!
Tell me a bit about your goals and what you’re struggling with - I’ll guide you from there.

Simple. Supportive. Personal.